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Beginning - Intermediate- Advanced

Friday - January 20, 2023
Saturday - February 18, 2023
Friday - March 3, 2023
Friday - April 21, 2023
Saturday - May 20, 2023
Friday - June 9, 2023


Instructor: Sharon Coogle
Class Fee: $20.00 

LIMITED CLASS SEATING - pre-registration required

 
Restorative Yoga allows the practitioner to enter a state of deep physical and mental relaxation.  Although some yoga experience is helpful, no level of knowledge or ability is required.  Extensive use of props and supports will help every body attain positions that encourage restoration.  Please bring a large pillowcase, bath towel and socks.  If you have yoga props, please bring your strap, blocks, bolsters and blanket.

Limited class size.

Restorative Yoga 2023- select date of class

Call (706) 632-2144 for questions regarding this course and registration.  Payment is required to register for BRMAA courses. You may pay via PayPal above, over the phone, or visit The Art Center located at 420 West Main Street, Blue Ridge, GA 30513 to pay in person.

ABOUT THE INSTRUCTOR

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Sharon Coogle

Although Sharon Coogle started her yoga quest in 1979, she commenced serious study of yoga in 2005  under the tutelage of certified Iyengar instructors. In 2013 she began training with Betty Larsen in Precision Alignment Yoga™, believing this school of yoga provides the maximum physical safety, the greatest wisdom of the human body and the most fun of all yoga traditions. In 2016 she received her 500-hour Teacher’s Certification through the Southern Institute for Yoga Instructors.
  
Sharon Coogle
Blue Ridge, GA
706-633-4520

Blue Ridge Mountains Arts Association
420 West Main Street   Blue Ridge GA  30513
(706) 632- 2144 office    (706) 632-7785 fax      
BlueRidgeArts@gmail.com
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​Blue Ridge Mountains Arts Association is an equal-opportunity organization and does not and shall not discriminate in any of its activities or operations on the basis of race, sex, sexual orientation, gender identity, disability, religious affiliation, nationality, or ethnic origin. We are committed to providing an inclusive and welcoming environment for all members of our staff, artists, clients, volunteers, vendors and guests.