Make a Yoga Chair & Learn How to Use It
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Beginning - Intermediate- Advanced
October 23, 2021 (Saturday), 1 Session 10:00am - 2:00pm Instructor: Sharon Coogle Class Fee: $30.00 + $20 supply fee Participants will convert a metal folding chair into a sturdy and versatile yoga prop, then learn various chair-based yoga poses to support the body and deepen their yoga practice safely and effectively with these chair-based asanas. No previous experience needed. Limited class size. Call (706) 632-2144 for questions regarding this course and registration. Payment is required to register for BRMAA courses. You may pay via PayPal above, over the phone, or visit The Art Center located at 420 West Main Street, Blue Ridge, GA 30513 to pay in person.
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ABOUT THE INSTRUCTORS
Sharon Coogle
Although Sharon Coogle started her yoga quest in 1979, she commenced serious study of yoga in 2005 under the tutelage of certified Iyengar instructors. In 2013 she began training with Betty Larsen in Precision Alignment Yoga™, believing this school of yoga provides the maximum physical safety, the greatest wisdom of the human body and the most fun of all yoga traditions. In 2016 she received her 500-hour Teacher’s Certification through the Southern Institute for Yoga Instructors. Sharon Coogle Blue Ridge, GA 706-633-4520 |
