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Make a Yoga Chair & Learn How to Use It

Beginning - Intermediate- Advanced

October 23, 2021 (Saturday), 1 Session

10:00am - 2:00pm


Instructor: Sharon Coogle
Class Fee: $30.00 + $20 supply fee 

 
Participants will convert a metal folding chair into a sturdy and versatile yoga prop, then learn various chair-based yoga poses to support the body and deepen their yoga practice safely and effectively with these chair-based asanas.  No previous experience needed.  Limited class size.

Call (706) 632-2144 for questions regarding this course and registration.  Payment is required to register for BRMAA courses. You may pay via PayPal above, over the phone, or visit The Art Center located at 420 West Main Street, Blue Ridge, GA 30513 to pay in person.

ABOUT THE INSTRUCTORS

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Sharon Coogle

Although Sharon Coogle started her yoga quest in 1979, she commenced serious study of yoga in 2005  under the tutelage of certified Iyengar instructors. In 2013 she began training with Betty Larsen in Precision Alignment Yoga™, believing this school of yoga provides the maximum physical safety, the greatest wisdom of the human body and the most fun of all yoga traditions. In 2016 she received her 500-hour Teacher’s Certification through the Southern Institute for Yoga Instructors.
 
 
Sharon Coogle
Blue Ridge, GA
706-633-4520

Blue Ridge Mountains Arts Association
420 West Main Street   Blue Ridge GA  30513
(706) 632- 2144 office    (706) 632-7785 fax      
BlueRidgeArts@gmail.com
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​Blue Ridge Mountains Arts Association is an equal-opportunity organization and does not and shall not discriminate in any of its activities or operations on the basis of race, sex, sexual orientation, gender identity, disability, religious affiliation, nationality, or ethnic origin. We are committed to providing an inclusive and welcoming environment for all members of our staff, artists, clients, volunteers, vendors and guests.