Beginning, Intermediate & Advanced
October 21, 2017-Saturday-1 Session
10:30 am-2:30 pm
Instructor: Sharon Coogle
Class Fee: $25.00 non-members & BRMAA Members + 20 Supply Fee
Come join a great class of yoga! This class is wonderful for students who have a hard time getting up and down from the floor and for advanced yoga students to learn to enhance and deepen the different yoga positions. Students will convert a metal folding chair into a sturdy and versatile yoga prop and then engage in a yoga practice to learn various ways to use the chair to maximize yoga’s safety and effectiveness. The chair is yours to take home and continue the yoga practices. What a great way to make friends and improve the support of your body. The students will work outside, weather permitting, to modify the chairs and continue the class upstairs in the Dance Studio. Come try a unique and one of a kind class!
Register for the Class Below
Call (706) 632-2144 for questions regarding this course and registration. Payment is required to register for BRMAA courses. You may pay via PayPal above, over the phone, or visit The Art Center located at 420 West Main Street, Blue Ridge, GA 30513 to pay in person. The Programming Coordinator is in the office from 10 am - 6pm on Wednesday, Thursday, and Sunday.
ABOUT THE INSTRUCTORS
Although Sharon Coogle started her yoga quest in 1979, she commenced serious study of yoga in 2005 under the tutelage of certified Iyengar instructors. In 2013 she began training with Betty Larsen in Precision Alignment Yoga™, believing this school of yoga provides the maximum physical safety, the greatest wisdom of the human body and the most fun of all yoga traditions. In 2016 she received her 500-hour Teacher’s Certification through the Southern Institute for Yoga Instructors.
Blue Ridge, GA